Quotes About Wellness

In our experience, when people make comprehensive lifestyle changes, they usually can reduce or discontinue medications such as cholesterol-lowering drugs, anti-hypertensives, beta-blockers, ACE inhibitors, nitrates, insulin, and so on.

I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!

Those people who get the flu shot not only protect themselves from getting the flu or reducing their likelihood of developing the flu, but those around them.

I have serious concerns about the potential risks of taking lots of fish oil capsules. So much fish oil can have paradoxical effects, reducing immune function in later life.

Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably.

Everyone knows that my key drivers to moving health care policies is improving access and reducing costs and improving outcomes.

In addition to reducing cancer risk, physical exercise helps prevent heart disease, diabetes, osteoporosis, and other conditions. Physical activity is also a key factor in the prevention of overweight and obesity, both of which increase the risk of several cancers.

I had a breast reduction.

Reduction of inflexibility means reduction of injuries. That just means being able to move a lot easier and, you know, not looking like Abe Vigoda when you get out of bed in the morning.

So aging is really just the way we deteriorate over time. Lifespan on the other hand is how long we live. We typically refer to that as longevity.

In medicine, we refer to pregnancy as a physiological stress test.

If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'

Dark bread like rye or pumpernickel is much healthier than the refined white bread favored by many Americans.

I do worry about getting skin cancer in the future - you only have to use a sunbed a handful of times.

I have found myself able to cure people with my hands.

I don't generally hang out with crazy people.

I know I can get to the stage where I'm drinking a lot. I tend to be rotten and groggy all day and hanging out for the next drink and five o'clock, ping! I have to just stop.

You definitely gotta get more rest as an older player than you did when you were young. You're young, full of energy. You're out, up late, watching movies or out hanging out with your friends.

I think there are two aspects to ageing: there's the physical side and what's happening inside.

We want people to be active so you'll be happier and be more yourself.

If more women ate, they would be a lot happier. Let me tell you, I am a lot grumpier when I don't eat.

Nothing makes me happier than for a woman to come up to me saying, 'I started exercising, and I lost weight, and I got a new man,' and you know, I get chills thinking about it. It's my purpose; I feel like I found my purpose.

I like going into nature and that's where I'm happiest.

I feel the happiest when I'm at the golf course. And I feel calm when I'm on the golf course. I think I'm just a much better person when I'm on the golf course.