Quotes About Wellness

We all need to relax more, but I don't find it easy.

By modulating the amount of blue in our environment, we can help people to relax, or to be alert; to fall asleep, or to stay awake.

I love to have massages, I think it's really important to relax. In New York, I usually go to Massage Williamsburg or Great Jones Spa.

I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.

I want people to talk about my comedy, about cancer, about body issues, about scars, because cancer, it's a big deal, but scars are not a big deal. My skin healed. Relax, you know? That's all it is.

My girlfriend has to beat me up to get me to relax because I work all the time.

I went to a hypnotherapist and learned how to hypnotize myself and explored orthogenic training, how to relax each part of your body.

When you're in a fight camp, you're working your body harder than normal and it's important to still look after yourself and to relax.

You need balance in your life all-around. When you find that balance and relax and get away from the game a little bit - and when you come back, you just go that much harder.

I work hard and relax a lot, too.

I've always loved to cook. It helps me to relax and gives me peace. It's my nourishment.

When I go away, I do like to sunbathe and relax in the sun but I use SPF. I use factor 30 on my face and 20 or 30 on my body.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

Don't think about work in your bedroom or relaxation area.

I exercise more for mental relaxation than anything else.

Because my profession is the body, it is a relaxation for me to get out of physicality and concentrate on more mental things.

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

If I have a big shoot and I'm gunning to get into shape I'll really be careful and consistent with my food but when I have a period off, I'll be more relaxed and balanced in my life.

Having my priorities in order has really helped me look better, fresher, and more relaxed.

What makes me relaxed is the fact that I know I've put in a lot of time during the offseason on my fitness.

I like to have a balance. Obviously I go out with my friends, but I love to just stay at home and read and hang out. I'm really good at just lounging and being relaxed. And then I love to stay active as well.

Just having plants around helps with your mood. You feel relaxed.

It is necessary to relax your muscles when you can. Relaxing your brain is fatal.

I have a little spa at home. I put together a room where I get massages, pedicures, manicures. It's comfortable in my own home, and it's very private. It's very relaxing.