Quotes About Wellness

I do a lot of visualisations and meditation and a lot of hippie stuff.

Having new hips feels great.

In 1997, a severe depression hit me, but I didn't respond well to anti-depressants.

I got to start limiting the hits I take on myself.

I'm not cured, but the HIV is asleep deep in my body.

For many people with HIV, finding the right doctor is the most important decision they'll make.

People are going to be living quite soon for 100 years. Our idea of how a family works no longer applies. It's no good saying you're going to have children for 15 years and then you're going to retire and have hobbies, because you've got 40 more years to go after 60 and you're in good health until 90 or something.

I've always enjoyed singing as a hobby and an antidepressant.

The season is long. When I'm off, I try to distract myself from hockey.

There's a time and a place when it needs to be all about hockey. I don't think that's 24 hours a day, seven days a week. How you choose to spend that time when it's not all about hockey is completely up to you.

I don't like to hold on to anger. It eats you up alive.

My body holds on to every part of every, you know, calorie that there is out there.

I am not someone who's very good at looking after herself, and I am also not someone who goes on holiday very often.

Sergio Ramos looks great to me. He always looks after himself, and he's coming back in the shape you'd expect. He doesn't let himself go when he's away on holiday.

Even on holiday, I like to exercise at least every other day.

Whatever your interests or abilities, I encourage you stay active during the holiday season.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

Whether homemade granola or Matt's Munchies, I'm always snacking!

Treat your skin with natural homemade stuff that gives it respite from chemicals.

When I was 13 years old, my mom had me start getting facials in my hometown of Los Angeles.

Sometimes it's necessary for your sanity to hone in on the things that you love and the people you enjoy hanging out with.

I think my health is probably fine. Let's be honest, you never know what could happen to somebody, but I think I'm in very good shape right now.

Honestly, self-care is not fluffy - it's something we should take seriously.

I honestly try not to eat a whole lot of fast food, so it wouldn't kill me to drop it all together.