Quotes About Wellness

I stick with all anti-inflammatory foods: tons of veggies, eggs, chicken, and fish. I will have some red meat, but only every now and then.

I like coconut water for electrolytes, and I take tons of supplements.

One of my beauty secrets is - whenever you can - try to wear no makeup at all! Putting tons of makeup on is not good for your skin.

I'm 51; I'm younger than Tony Blair. I don't have a dicky heart; I'm up like a broom handle in the morning. I don't drink or gamble - I'm still a catch.

I suffer from bronchiectasis, an obstructive lung disease, and have a little osteoporosis, too.

Life is just too short to count calories forever!

Serious illness doesn't bother me for long because I am too inhospitable a host.

Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.

I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil - which is a good source of omega 3 - every day. I don't eat meat, fish or eggs, or anything that's too starchy.

You're always better off if you quit smoking; it's never too late.

It's never too late to take your heart health seriously and make it a priority.

Remember that it's never too late and you're never too old to get the body you were born to have.

Massages are my favorite. Sometimes just getting myself outside for a walk if I'm really busy can be an indulgence. I love taking naps. I love to stay up too late with close friends. I believe in everything in moderation. I take what I like and leave what I don't.

I don't drink alcohol too late in the evening; I read a good book.

There's not enough awareness about healthcare and people don't realize the importance of getting a timely health check-up until it is too late.

I don't sleep too late.

So many artists today will talk about green this or organic that, but you know what? What we are eating, I think, is really doing a lot of bad to us. I'm not sure if I'm the guy to do it right now, because I have to clean up my house too, so to speak, but we've got to start addressing this. Too many people are getting sick today.

I operated on too many people who could have avoided surgery if they'd simply made healthier choices earlier in life.

I give Reiki, which is energy, but I don't tell too many people that.

If it's nice out, I swim pretty much every day for about half an hour. I have a great pool; it's very private and not too many people use it.

Too many people will die needlessly if we go back to letting people buy junk insurance or insurance that doesn't help people with diseases related to mental illness.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

It is said that the effect of eating too much lettuce is 'soporific'.

Too much tension can do bad things to you.