Quotes About Wellness

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

I work with a nutritionist, I have my personal trainer and another person who is like my physio.

My trainer ensures I eat right and balance out in between my hectic shoot schedule.

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

I've got a personal trainer, and I train three times a week.

Fitness is getting creative as gym equipment is not available at home. I am making do with the resources I have. I'm being given a schedule I can follow by my trainer. Of course it is not close to the exercises I can do in the gym. But I am trying to do as much as I can to maintain my strength.

My wife being a trainer helps, because when I'm at home, everything we keep at the house is pretty healthy.

I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.

My personal trainer is an ex-dancer so we do a lot of ballet and jazz.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.

My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.

I learned Tae Kwon Do and gymnastics and I have a trainer.

If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.

I hate the fact that we all feel the pressure to go to gyms, have a trainer if money allows, get jogging - all those societal pressures to keep fit and look a certain way.

When it comes to working out, I really don't like the gym. I go because I have to, but I'm usually not happy about it. I do what my trainer and coaches tell me to do, but I'm always anxious to get outside.

I'm a gym rat; I love my hour-long afternoon sessions with my trainer.

I initially became a trainer in 2002 to help people shape their bodies, to help them look the way they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I started a business for bariatric patients, pre- and post-gastric bypass.

You would not believe that Paula Patton and I have the same trainer.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.

I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.

I loathe exercise. And I hate gyms. I've never had a personal trainer.

I have a personal trainer. But I tried boxing; I tried ballet. I tried everything to see what works best for my body.

It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.