Quotes About Wellness

I have to tell you, it's very boring, but before I did yoga, I was a stand-up comedian who can't stand up. And now I can stand on my head.

I got a dog. I take him on hikes, and I go to yoga all the time and drink green juice - very cliche actress.

Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.

I want to open my own yoga studio. Planning construction and looking at properties is fun.

I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.

Yoga only works one way.

The thing that comes most frequently to me on yoga retreats is excruciating pain in my hips.

Yoga is an art and science of living.

At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.

India is abundant in ayurveda, yoga, meditation, holistic wellness, therapists, energy healers, natural and chemical-free skincare, haircare organic foods and more.

I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.

To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.

Yes, I do know Gymnastics, etc. I also do Yoga.

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

I've always done yoga but I never really spoke about it.

Yoga helps me with basketball, but it helps me outside of it more than anything.

I am not really into mediation etc. but I am more interested in physical benefits of yoga. I love the fact that it helps me keep a control on my body and muscles.

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.