Quotes About Wellness

Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.

Just to keep myself balanced, I do things like yoga and meditation.

Earlier, I used to do yoga, but now I have started doing kickboxing and Thai Chai.

I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.

Diamond Dallas saved my life. He didn't have to, but that's the kind of guy he is. He's helped so many people with his DDP Yoga. It's just incredible with the lives he's changing, the lives he's affecting. I am so honored to be part of that.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

I have talked to women who do yoga, who are vegan, who have never smoked and/or never drank a day in their life, but they have Stage IV breast cancer. So you do what you can to be as healthy as you can if you know you're high-risk because yes, all those things can factor into that. But sometimes it's just a fluke.

Every morning I stand on my head and do a yoga workout.

All my male friends are into fitness and though I go gymming and swimming, I find yoga and spinning at the gym very boring.

Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.

I didn't develop DDP YOGA for yogis. DDP YOGA is its own animal; if yoga was a bicycle, DDP YOGA would be a Harley.

I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.

Shilpa Shetty Kundra and Bipasha Basu have yoga DVDs, but no one has come up with a fitness app. My app is targetted more at boys, because I believe that male and female genetics are different.

Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.

Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

If composing music is like going to the gym in the morning, acting is like an additional session of yoga. They don't need to be mutually exclusive.

What I do is I'm trying to bridge the gap between yoga and fitness.

I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.

I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.

Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.