Quotes About Wellness

I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite.

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

Yoga is so important, especially with the kind of life we all live. Not only does it do great for the body, but also for the mind.

During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

I do yoga. I meditate, and when I'm not climbing, I focus on breathing deeply all day long.

Anytime I have to write down what I do, I write yoga instructor. That's what I do. My thing is yoga.

I do yoga; have been doing it for a long time now.

I don't do much physical yoga anymore, but I do use yoga for a series of medication techniques, and I do them every day. It keeps me in good health, keeps me good on the inside, and I use these techniques to keep my personal life on form.

I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time.

Shilpa keeps asking me to practice yoga, and after much deliberation, I have added it into my regime.

I won't do anything rash. But I struggle with dystonia, or uncontrolled movement, and I know that yoga and Pilates can help with this. So can hydrotherapy. It's part of being a physiotherapist, I guess.

I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.

I do yoga and Pilates, but I'm not militant about it.

I do yoga most mornings first thing when I have a little bit of time to myself, before the kids get up.

When I do yoga, I feel like I'm kind of coming home to myself.

Never did I imagine that a simple practice like yoga would benefit me in so many ways throughout a tough period like Covid.

Since yoga is a very slow and structured practice, I was able to keep up a routine throughout my Covid phase, and yoga really did wonders for me.

For me yoga is relaxing. It allows me to unwind after a tiring day at work.

Yoga changed my life and I'm big into it.

I do face exercises, yoga things.

I feel like I finally got a routine with massages, and yoga and swimming, and all these different things that I do. I think it has helped me not get hurt.

I am a health nut who juices daily, takes vitamins, stays active, works out, does yoga, goes to sweat lodges, eats healthy and reads up on nutrition and spirituality.

If I am out partying, I end up watching the people doing yoga on my way home.