Quotes About Wellness

Every time I undress in the locker room of my gym, I see women bearing the scars of liposuction, tummy tucks, breast implants.

I used to go to the gym regularly and swim an awful lot, but that was when I was unemployed and knew leisure intimately.

I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.

It seems very unfair that people cannot have adequate health care.

In the past I've had a bad injury, and then struggled when I've got back because I've been unfit.

One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.

Sometimes, it's just unfortunate you get injured in the game. But you can definitely take strides to prevent those things.

It's an unfortunate reality of life that toxins are constantly building up in our bodies.

There are proven health benefits for both babies and mothers who breastfeed, and it's unfortunate that it still carries an unfair stigma in our society.

Looking after your ears is unfortunately something you don't think about until there's a problem.

My diet is always terrible, unfortunately. I don't know moderation.

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying.

I love green juices - the ones that include lots of actual greens and don't include too much apple. Because those are just meant to be yummy, and we all know things that are too yummy aren't the best for us, unfortunately.

I have to admit that I'm terrible when it comes to following and sticking to my fitness regime when I'm traveling. Unfortunately, I need to be pushed.

The greatest wealth is well-being.

Taking care of yourself will take care of more than yourself.

Diet food is not a meal its a medicine.

Religious faith as a whole induces various health benefits in the general population through complex biological processes.

Psychics, astrology, tarot cards - all these mystical non-sense are signs of a weak mind. Whenever such garbage starts grabbing hold of you, seek the help of a physician or therapist.

Vibrate higher daily.

Pure mind.Pure body.Pure spirit.

Sacred meditation is greatest medicine for the body, soul and spirit.

A peaceful nature is the best doctor for an unpeaceful mind!

Exercising the Body is great, But exercising the Mind is the GREATEST.