Quotes About Wellness

There is no virtue in poverty and illness. we all have been created to be healthy and wealthy with more than enough for everyone.

Yoga does not start or end on your mat, but is present in every breath you take.

Before aligning the body to the future, the mind has to straighten out from the impairment or religion.

Work while you can. But avoid overwork

Laughter is much better than anger.

Keep well that is the half of wisdom and of happiness.

Laughing is the best calorie burner.

No one ever died from sleeping in an unmade bed.

Because the majority of my readers are women, I feel that one public service I can provide to them is to spread the message of regular mammograms and early detection within the strip.

And I would urge all women to have that regular mammogram.

There must be quite a few things that a hot bath won't cure, but I don't know many of them.

If you can't love yourself, how in the hell you gonna love somebody else?

Self-care is not selfish. You cannot serve from an empty vessel.

Women should have the freedom to do whatever they need to do to feel good about themselves.

I represent more the healthy, happy, curvy, strong woman. And that sounds much healthier to me than being 80 pounds and skinny as a bean.

I've learned not to put things in my mouth that are bad for me.

I feel quite proud to be an ambassador for women who realize that being fit is better than being skinny.

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

Dieting is the only game where you win when you lose!

Osteoporosis, as the third threat, is particularly attributable to women's physiology

Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.

I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.

Make no mistake, most women are well aware that they've never had it so good; when they enter a spa or salon, it is purely a hair/nails thing, a prelude to an evening of guilt-free fun.

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.