Quotes About Wellness

I plan my time to a 'T.' I plan when I am going to sleep; I plan when I am going to relax. I obviously leave time to have spontaneous life experiences - I think that's really important. But so much of it is setting up you mental energy in the right way to get the most out of your day and time.

There are a lot of eating disorders in our sport, so I try very hard not to get consumed by all that.

Physical exercise and sport is not just about sport; it's about self-care and self-care is a gift for life.

Pampering my skin with moisturiser is very important, but so is drawing. I like sport, but I have to be really interested in it.

I was born with this heart condition, but it's never affected me - I've been able to play every sport I wanted to, and the doctors were amazed.

In no way can sport be considered a luxury object.

Going to a gym or playing a sport should not be mechanical. There should be an emotional attachment to it.

I definitely find myself, as I get older, a lot more aware and concerned with the health of the sport.

I love sport, and I play to keep myself fine in the mind, because it helps there.

The idea that so many kids eat rubbish and sit on computers all day long appals me and getting them into sport is a major way of getting them off computers and leading healthier lives.

I've played sports and been active my whole life.

On a selfish basis, I really enjoy sports and activity.

I think every school in the world should have a sports program.

I was always very interested in fitness, I played a lot of sports growing up.

All the minor sports injuries you acquire over the years begin to multiply like flies when you get over 70.

Rod's always been a keen sportsman, so he didn't live as excessive a life as some musicians.

My doctor found a spot on my lung. He told me it looked like adenocarcinoma, a cancer he attributes to smoking. He didn't need to biopsy it.

After a gig, even if I'm on tour and it's 3 A.M., I'll get in the shower and scrub my face, otherwise I'll have a spot the next day.

When I work out at home, I don't have mirrors, and I really like it. When I'm not working out in front of a mirror, I don't have those conversations with myself that I have in the gym, when my head starts drifting in all those dark spots.

For fragrance, I apply a custom blend of essential oils and perfumes. I love spritzing Michelle Roques-O'Neil's Restore Therapie Aura Spray, which is an infusion that instantly rebuilds your energy.

At 500, our policy is 12 weeks of fully paid leave for all parents in the U.S. Parents can choose to take this leave consecutively or spread it out through the first 12 months after birth.

I think the main thing I'd bring to Chewbacca is middle-aged spread. Chewbacca has looked after himself.

We always have veggies, nuts, spreads, and fruits laying around the house.

Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the couch, everything spreads and your hormones act up!