Quotes About Wellness

If you plant junk food in your body garden, how do you expect to harvest health?

What soap is to the body, laughter is to the soul.

Laughter is therapy for physical pain, emotional pain, and the everyday pain of life.

If you are too busy to laugh, you are too busy.

A good laugh recharges your battery.

To the art of working well a civilized race would add the art of playing well.

They claim red meat is bad for you. But I never saw a sick-looking tiger.

He that in his studies wholly applies himself to labor and exercise, and neglects meditation, loses his time; and he that only applies himself to meditation, and neglects labor and exercise, only wanders and loses himself.

Maybe eating tacos isn't cheating on my diet. Maybe me dieting is cheating on tacos.

I'm all about fitness. Fitness taco in my mouth.

Take a music-bath once or twice a week for a few seasons, and you will find that it is to the soul what the water-bath is to the body.

Now I see the secret of the making of the best persons, It is to grow in the open air and to eat and sleep with the earth.

Truly it may be said that the outside of a mountain is good for the inside of a man.

Stitch your stress away.

Sewing is cheaper than a psychiatrist.

If I stitch fast enough, does it count as aerobic exercise?

Nurses dispense comfort, compassion, and caring without even a prescription.

If love can't cure it, nurses can.

Practice safe eating — always use condiments.

I'd play every day if I could. It's cheaper than a shrink and there are no telephones on my golf cart.

Scrapbooking is cheaper than a therapist.

I was discovering that if you just set people in motion, they'll heal themselves.

Most of our scars are internal.

Decorate yourself from the inside out.