Quotes About Wellness

Attempts to stop smoking or give up any sort of self-destructive addictive behavior such as drugs, alcohol, hypersexuality, overeating, or overworking, often fail because it is very difficult to give up a means of self-regulation even when it is unhealthy until it can be replaced with a better form of self-regulation.

Traumatized individuals, which includes most of us to differing degrees, need both top-down and bottom-up approaches that address nervous system imbalances as well as issues of identity.

People who overly take care of their health are like misers. They hoard up a treasure which they never enjoy.

People who are always taking care of their health are like misers, who are hoarding a treasure which they have never spirit enough to enjoy.

I always find that regular habits make for a calmer life.

For many years I didn't have health insurance.

Living in a sexpally environment is a tool to evergreen happiness.

As long as your body is healthy and under control and death is distant, try to save your soul when death is immanent what can you do?

When you gain 50 pounds during pregnancy like I did, you fear that you'll never get back in shape.

May your heart open. May joy emerge. May love flow through you. May you heal and help others.

Nobody wants to die! So why do people let themselves go? Why kill yourself off? Stop and think, get fit and strong! Even a good shag will burn the calories off and pump your heart! There is no excuse - you know it!

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.

You lay hold on what He said and deny that sickness the right to exist in your body. Lay hold upon it by faith, confess the WORD OF GOD over it, and say. "I may hurt, but in the NAME OF JESUS I AM HEALED.

What soap is to the body, laughter is to the soul.

A glass of happiness fills whole body. (Un verre de bonheur - Remplit tout le corps)

The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose.

It opens the lungs, washes the countenance, exercises the eyes, and softens down the temper, said Mr. Bumble. So cry away.

Mr Pickwick awoke the next morning, there was not a symptom of rheumatism about him; which proves, as Mr Bob Sawyer very justly observed, that there is nothing like hot punch in such cases; and that if ever hot punch did fail to act as a preventive, it was merely because the patient fell in to the vulgar error of not taking enough of it.

If ever you're attacked with the gout, sir, jist you marry a widder as has got a good loud woice, with a decent notion of usin' it, and you'll never have the gout agin. It's a capital prescription, sir. I takes it reg'lar, and I can warrant it to drive away any illness as is caused by too much jollity.' Having imparted this valuable secret, Mr. Weller drained his glass once more, produced a laboured wink, sighed deeply, and slowly retired.

A man who thinks about business continually for eight hours is injuring his productive potential as much as he is abusing his body, cramping his mind, and ultimately losing his sense of humor and perspective... When work presses down most heavily, a 10-minute walk or a quiet cup of coffee with a crossword puzzle can restore efficiency to an amazing degree...

You can do a lot for your diet by eliminating foods that have mascots.

Inside our bodies, junk food converts to chaos.

If you don't recognize an ingredient, your body won't either.

Your body is a temple, not a drive-thru.