Quotes About Wellness

More health tips: Eat lots of fruits and vegetables. Get plenty of rest. And learn to duck.

Sometimes all we need is a little pampering to help us feel better...

To avoid getting sick while travelling, be careful what you eat, and stay home.

You're skinny." "It's this crash weight loss diet I've been trying out.

A joyful heart is good medicine, but a broken spirit dries up the bones.

living in low-density sprawl puts residents at greater risk of arthritis, chronic lung disease, digestive problems, headaches, and urinary tract infections.

Nature tells us to rest after meals and people who are too busy to heed that inner voice are often dead at the age of fifty years.

Measured blood pressure is highest when a pregnant woman is seated, somewhat lower when supine, and lowest while lying on the side.

I will walk by myself and cure myself in the sunshine and the wind.

There's something intrinsically therapeutic about choosing to spend your time in a wide, open park- like setting that non-golfers can never truly understand.

Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

I'm fat...I regard that as healthy. Good food wards off disease. - Dr. Erasmus Darwin

When people ask me how to find happiness in life I tell them, First learn how to cook.

Laughter is the tonic, the relief, the surcease for pain.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection "WISDOM OF THE HEART

I have a lot of health anxiety.

An apple a day keeps the doctor away. My HMO also says that's the best they can do for me.

There was a start of extreme joy, such as she had known twice before, but it could be only for a moment while he looked so wretchedly unwell. It did but give her the right to attend to him. The first thing she said was to beg him to lie down on the sofa; her only care was to make him comfortable with cushions,

The Yellow Wallpaper] was not intended to drive people crazy, but to save people from being driven crazy, and it worked.

I think sometimes that if only I were well enough to write a little it would relieve the press of ideas and rest me. But I find that I get pretty tired when I try.

Mammograms are really sort of a gift. You can either catch something early or count your lucky stars because nothing was discovered. Either way, you're ahead of the game.

We are designed to run and we increase our chance of daily happiness when we do so." Jeff Galloway, running coach

As for food, half of my friends have dug their graves with their teeth.

Laugh loudly, laugh often, and most important, laugh at yourself.