Quotes About Wellness

United Way works to create a safe and healthy home for everyone in our community.

We all have to learn how to reengineer healthy living back into our lives.

It's important to take time away from the Internet as much as possible. For me, I love working out, and my husband and I do it together in the mornings! And it's really our time to check in with each other, but it's also our time to really not think about work or what's happening on the Internet.

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.

You know mental illness is one of the biggest problems in our world.

Time hygiene is about finding more time for ourselves: to think, to do what we like.

Health is never going to go out of fashion.

I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

I really enjoy taking an outdoor shower.

I'm very keen on outdoor things, lots of running and cycling.

I prefer more of outdoor exercises than gyming.

To those who say: 'Why pay for a gym when the outdoors is free?' I say this. In nature, there are no medicine balls. You can lie on an outsized gourd doing sit-ups, but in reality, outsized gourds are hard to come by unless you live in a farmers' market.

I love to be outdoors, so I like to hike, bike and go to the beach.

I try to be outdoors as much as I can.

I like to be outdoors as much as possible.

Besides what I do, I love fishing; I love bringing my children to the forest, getting outdoors in nature. Get outside, people! Stop looking at screens.

Pollen counts are generally high early in the mornings 8 to 10 A.M. to noon. So stay away from being outdoors early in the mornings.

You don't need to be an athlete to enjoy the outdoors.

I used to live in L.A. so, I was always outdoors.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

To be a good mom, you have to step away from it for a minute. Whether that's getting out of the mom outfit or hanging out with your girlfriends - and not just your mom group friends - hanging out with other women.

I always needed a physical outlet, this is always who I've been.

You have an ideal of masculinity to live up to, and then there's everything else on top. You have to be a perfect husband. You have to be in shape. Apart from alcohol and exercise, there are very few outlets for men.