Quotes About Wellness

Health is probably the No. 1 thing that gets overlooked for a player.

I try to watch what I eat and not go overly crazy. I listen to my body, and am grateful for the blessings of God for my health and strength.

In terms of what I eat in a day, for breakfast, I love overnight oats, and I'm also a huge smoothie person.

Balance is overrated.

Exercise is overrated.

I like being small - I've known so many women with big boobs who feel overweight or end up with back problems.

I don't want to be moaning about getting older or being overweight. I just want to focus on being happy and healthy.

Certainly I'm not overweight. I'm the perfect weight for my height.

I just don't like being overweight.

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.

I'm not overweight. I have and will always eat to nourish my body, and I work out.

When you are overweight, you just don't feel good about yourself.

Most of my family is severely overweight. It's been taxing to keep my weight under control.

I lost weight to be healthy, not for any other reason. I never felt bad about being overweight, but I did start to feel tired and out of breath and I knew I needed to do something.

My shrink said to me once when I used to get really overwhelmed and super depressed because I was really run down between kids and the company and there was just so much going on - she said, 'You know, you have to look after you in order for you to look after everybody else.'

When stress is the problem, slack is the solution.

Let's face it, in America today we don't have a health care system, we have a sick care system.

America's health care system is in crisis precisely because we systematically neglect wellness and prevention.

More objective sources had told Hamilton that people with different diets will smell different, no matter their personal hygiene habits.

He turned toward my voice. "Am I well?" His mocking tone was unmistakable. "Am I well? Why can't you just talk like everyone else? Why can't you just say, 'How you doin'? You doin' good?'" Very well, then, I said. I look forward to the day when every schoolchild will read Shakespeare's great comedic play All's Good That Ends Good.

When you get older, your health becomes important to you, things start breaking down, you've always got a different ache or pain.

TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

Finally, although Tennent's Super Strong lager, White Lightning, and for the rare rich alcoholic Stella Artois are perfectly acceptable drinks, could you please come up with something less damaging? I think lighter fuel is better for you and contains fewer chemicals.

You've heard of people calling in sick. You may have called in sick a few times yourself. But have you ever thought about calling in well? It'd go like this: You'd get the boss on the line and say, "Listen, I've been sick ever since I started working here, but today I'm well and I won't be in anymore." Call in well.