Quotes About Mindfulness

If you think you have made a mistake, compensate. But don't feel guilty for over sleeping or over eating on a particular day. We all have such days.

He who sleeps in continual noise is wakened by silence.

Sleep is so important. I think more important than we know. When I haven't slept, I'm not myself. I'm not as easy-going.

I don't like the act of talking; it makes me slightly light-headed.

I never take anything for granted. I may slip any minute.

I spend a lot of my time thinking about how to spend my time. Probably too much - I probably obsess over it. My friends think I do. But I feel like I kind of have to, because these days, it feels like little bits of my time kind of slip away from me, and when that happens, it feels like parts of my life are slipping away.

You've always got to work to your highest ability level. When times are great and restaurants are jamming, that's when some restaurants get sloppy and take things for granted. Never take things for granted.

Drive slow and enjoy the scenery - drive fast and join the scenery.

Things slow down, the ball seems a lot bigger and you feel like you have more time. Everything computes - you have options, but you always take the right one.

For me, writing is a way of thinking. I write in a journal a lot. I'm a very impatient person, so writing and meditation allow me to slow down and watch my mind; they are containers that keep me in place, hold me still.

Sometimes life has to tell you a little more forcefully: 'Slow down or change direction.'

I try to be realistic, listen to my body and know when to slow down.

Slow thinking has the feeling of something you do. It's deliberate.

We all need to slow down and go to acupuncture.

If you slow things down, you notice things you hadn't seen before.

The human race should just slow down and think about what it is doing.

Slow down and stay alive.

There's a Slow Food movement. I think I'm part of the Slow Music movement.

Even if I don't want to slow down, I'm slowing down.

It's good to do things slow in the bush. It makes you appreciate everything a lot more.

Aging gracefully is one thing, but trying to slow it down is another.

What I paint touches on foundational life values. Home, family, peacefulness. And one of the messages I try to constantly get across is, 'Slow it down and enjoy every moment.'

I don't really know why I'm so busy, but I like it. Sometimes I think I need to slow down. And then I'm even busier!

When I've been playing my best golf, I feel like everything's so slow.