Quotes About Mindfulness

I try to work on the small things.

Sometimes I need people around me to remind me, to keep enjoying the small things.

I preach the gospel of meditation now to anyone who'll listen. It has helped me appreciate the small things. It helps me be present and stay grounded every day.

Overwhelm is, most often, a mindset. If you think about all the things you have to do, you'll be face down on the floor. It really helps to break it down into smaller pieces.

Smaller portions of good foods are more satisfying than larger portions of junk foods, especially if you pay attention to what you're eating.

Sometimes shooting on a smaller scale, as long as things don't blow out of proportion, is very liberating.

If I'm gonna have a piece of pie, I'll have a couple bites, or I'll have a smaller piece. I'm not going to sit down and eat half a pie. I don't do that.

I'll be fine, and suddenly I'll feel the depression coming on. It can start with the smallest thing.

That's not the way I think, 'I'm the smallest guy on the field, I have to go out there and do this and do that.' I just go out there and play.

Even before smart phones and the Internet, we had many ways to distract our selves. Now that's compounded by a factor of trillions.

If you're smart and you care about life, you'll take driving seriously.

It's smarter to look at portions than to count calories.

I think that the best things come from thought, without thinking. I think that's the smartest use of the intelligence that we all have.

Of course I get angry, but I want to use my brain a little bit and not just smash things.

When I have dinner, I get off my phone, smell my food, and chew it well.

Without a dog, you'd never have anyone demonstrate how important it is to stop every day and smell the roses... and then lift your leg on them.

If we don't focus on when we eat - like, let's say we watch television or something - you eat much more. If you focus on the food - you smell it, you cook it - you're enjoying it already.

I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it.

What I do regret is working too hard sometimes instead of really enjoying my youth. I'm trying to make an effort to stop and smell the roses now.

Paris works so hard. I always say, 'Paris, you also have to stop now and again and smell the roses.'

Embrace good smells. No cost, no calories, no energy, no time - a quick hit of pleasure.

I would like to give one message: Live life light with a smile.

I remember my mom sitting at our kitchen table, paying bills with a small smile. She'd sigh and say, 'I'm so blessed to be able to pay these.' She knew it was about what you have.

I just try to enjoy the game, play with a smile on my face, and be the best I can be.