Quotes About Mindfulness

Do not be concerned about the future; keep your attention on today, and stay in the present moment. Just live one day at a time. Always do your best to keep these agreements, and soon it will be easy for you. Today is the beginning of a new dream.

The only person who needs to be concerned about the story of you is you.

But there is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. Maybe

Quoi qu'il arrive, n'en faites pas une affaire personnelle, parce qu'en prenant les choses personnellement vous vous programmez à souffrir pour rien.

Sea lo que sea lo que la gente haga, piense o diga, no te lo tomes personalmente.

Awareness makes all the difference.

Don't take anything personally.

Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.

4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Our eyes are on the past, and our imaginations fly to the future. This makes us impervious to the present moment. So we forget to be kind. We forget to say hello to a stranger or listen to a friend. We forget to be good to ourselves.

I will be impeccable with my word, I will not take anything personally, I will not make any assumptions, and I am going to do my best.

On the other hand, if you take action just for the sake of doing it, without expecting a reward, you will find that you enjoy every action you do.

First is the Mastery of Awareness. This is to be aware of who we really are, with all the possibilities.

2. Don't Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

I encourage people to love themselves. I show them how respect can open doors, while fear only closes them. Respect rules heaven, and heaven is within our grasp with every choice we make.

Sean cuales sean las circunstancias, todos lo hacemos lo mejor posible.

Cuando eres impecable, asumes la responsabilidad de tus actos, pero sin juzgarte ni culparte.

Do not be concerned about the future; keep your attention on today, and stay in the present moment. Just live one day at a time. Always do your best to keep these agreements, and soon it will be easy for you. Today is the beginning of a new dream. 6 THE TOLTEC PATH TO FREEDOM Breaking Old Agreements EVERYONE TALKS ABOUT FREEDOM.

Si vas por la vida traduciéndola mientras la observas, no la vivirás.

The second agreement is don't take anything personally.

El Primer Acuerdo consiste en ser impecable con tus palabras. Parece muy simple, pero es sumamente poderoso.

The waking dream can be mastered. Just as we can alter the course of our nighttime dreaming we can remind ourselves before falling asleep to wake up in the middle of a recurring nightmare. We can leave clues to pinch ourselves or to challenge threatening characters in a sleeping dream. Same is true of our waking life. It's simple enough to remind ourselves that we're dreaming all the time, even as we go through an ordinary day.

El guerrero tiene control no sobre otros seres humanos, sino sobre sí mismo; controla sus propias emociones. Reprimimos

If you are impeccable with your word, if you don't take anything personally, if you don't make assumptions, if you always do your best, then you are going to have a beautiful life.