Quotes About Mindfulness

Morning," I say. "Shh," she says. "If you don't acknowledge it, maybe it will go away.

Imagine treating yourself with the kindness that you show people you love.

I love being. There's so much wisdom in it. You wake up in the morning and you think, Hey, isn't it great just being?

I'm not a great consumer. I always ask myself, 'Do I really need that piece?' I have friends who have 300 pairs of shoes; how would you leave the house in the morning?

Take five minutes to centre yourself in the morning...set your intention every day...if you don't have five minutes, you don't deserve to have the life of your dreams.

Next to Morning Pages and Artist Dates, the most potent tool for contacting inner guidance and creativity is walking.

The best thoughts most often come in the morning after waking, while still in bed or while walking.

Wake up to a brand new day and realize why you woke up to meet the day! Live to the end of another day and understand why you lived in the day!

Every morning, I wake up and think about 10 different things I'm thankful for, and I continue to spread that love throughout the day, always visualizing, meditating, and growing.

Meditate five minutes each morning and see it wake up your entire life.

When you wake up each morning, remember to live as though it were your last day on earth, because you never know if it's going to be.

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation

Little boy, you remind me how so much depends of day made of now

I do eat well. I try to love my body. That is what I tell my daughter. I say, 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.

I was always an observer, even as a child. I could be satisfied to sit in a car for 3 hours and just look at the street go by while my mother went shopping.

Solitude is the mother of anxieties.

Like a caring mother holding and guarding the life of her only child, so with a boundless heart of loving kindness, hold yourself and all beings as your beloved children.

We live in such a noisy world that many of us have come to be afraid of silence. We think that if only we do a great deal, it does not much matter what we are.

When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.

In all of your living, don't forget to live.

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.

I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.

If you worry about yesterday's failures, then today's successes will be few. The future depends on what we do in the present