Quotes About Mindfulness

One way to open your eyes is to ask yourself, "What if I had never seen this before? What if I knew i would never see it again?

So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers.

Attachment is the strongest block to realization.

Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.

Finish each day and be done with it. You have done what you could. Learn from it... tomorrow is a new day.

Complaining is silly. Either act or forget.

Every idea that strengthens you must be taken up and every thought that weakens you must be rejected.

The less you have, the less you have to worry about.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~

Every man's life lies within the present; for the past is spent and done with, and the future is uncertain.

Be strong in body, clean in mind, lofty in ideals.

All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.

Authentic happiness is always independent of external conditions.

There is no such thing in anyone's life as an unimportant day.

Sometimes thinking too much can destroy your momentum.

Most people have no idea how good their body is designed to feel.

You can do so much in ten minutes' time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity.

We are only alone when we abandon ourselves.

The universe is always sending you inspiration, you just have to listen and allow.

Pause now to ask yourself the following question: 'Am I dreaming or awake, right now?' Be serious, really try to answer the question to the best of your ability and be ready to justify your answer.

Never complain about what you permit.

Love who you are and what you are and what you do. Laugh at yourself and at life and nothing can touch you.

We learn and grow and are transformed not so much by what we do but by why and how we do it.

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.