Quotes About Mindfulness

On the way to work, concentrate on the way - not the work.

You get there by realizing you are already there.

Never succumb to the temptation of bitterness.

Behind every kick of the ball there has to be a thought.

We are always complaining that our days are few, and acting as though there would be no end to them.

Life is meant to be a celebration! It shouldn't be necessary to set aside special times to remind us of this fact. Wise is the person who finds a reason to make every day a special one.

Do not think of your faults, still less of other's faults; look for what is good and strong, and try to imitate it. Your faults will drop off, like dead leaves, when their time comes.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

You have to allow a certain amount of time in which you are doing nothing in order to have things occur to you, to let your mind think.

Days are expensive. When you spend a day you have one less day to spend. So make sure you spend each one wisely.

Learn from the past, prepare for the future, live in the present.

Don't take anything personally. Nothing others do is because of you.

Slow down and remember this: Most things make no difference.

When you express gratitude everyday, you give yourself the gift of experiencing the joy of gratitude everyday. Give yourself that gift today!

Take a Deep Breath & Focus on What's Really Important.

I see my body as an instrument, rather than an ornament.

Making love is like hitting a baseball. You just gotta relax and concentrate.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

There is "what is" only when there is no comparing and to live with "what is" is to be peaceful.

The more attention you pay an enemy, the stronger you make him. Be attentive, but don't be paranoiac.

Whatever failures I have known, whatever errors I have committed, whatever follies I have witnessed in private and public life have been the consequence of action without thought.

The shortest way to do many things is to do only one thing at once.

If you come across fear, stare it in its eyes. Face it and you will notice that fear fades away.

Slowing down doesn't mean accomplishing less; it means cutting out counterproductive distractions and the perception of being rushed.