Quotes About Mindfulness

We are all happy, if we only knew it.

Happiness is a Swedish sunset; it is there for all, but most of us look the other way and lose it.

That man is happiest who lives from day to day and asks no more, garnering the simple goodness of a life.

Take time for all things.

Let not your heart be troubled.

Much misconstruction and bitterness are spared to him who thinks naturally upon what he owes to others, rather than on what he ought to expect from them.

Most human beings have an absolute and infinite capacity for taking things for granted.

If you don't think every day is a good day, just try missing one.

I try to be grateful for the abundance of the blessings that I have, for the journey that I'm on and to relish each day as a gift.

Humility is a super-important factor in all of our lives, and I try to remind myself every evening in front of the mirror, 'Just calm down.'

No matter what your age is, you only have now. So it's always about living in the moment and being in the moment... I refuse to let those numbers define me, and I just try to face each day positively.

I try as much as possible to take a moment every so often, pause, and enjoy the journey.

I believe that every day is a celebration and every day I'm born anew and genuinely try to live every day differently.

I can't solve the world's problems, can't even begin to contemplate them all. But on my little corner of Earth, I at least can try to live in a way that treads lightly.

Anxiety is a really crippling condition, and I suffer with it myself, and I feel for anyone who suffers from it. The way that I deal with it is try as much as possible to stay in the moment to not think about the past and not think about what's coming up in the future: to try and just seize the moment as much as possible.

Do nothing. Do nothing. Let it happen. Don't try.

There are expectations in everyone's lives. It might be small or big, but then you cannot forget to prioritise what is important and try to focus when it is really needed.

I try to be a realist and not a pessimist or an optimist.

Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.

My approach to every game was to try to erase the games that were before and try to focus on the game at hand.

I just try to stay focused and show the goodness in me to people.

I am going to try to pay attention to the spring. I am going to look around at all the flowers, and look up at the hectic trees. I am going to close my eyes and listen.

I try to be positive and calm all the time.

Most people don't know what's happening around them because they're just speeding through life. And before they know it, they're just old. So I just try to slow it down.