Quotes About Mindfulness

S?k?lmak ve k?zmak benim dostumun kulland??? duygulardan de?ildir.

When you're always focused on the big cosmic pictures, you can miss the earthly details -Clem

Era mejor evitar las heridas desde un principio que tener que tratarlas

It's harder to get outside your own head than you think.

A coin uncounted is a wasted coin. A moment uncounted is a moment that never was.

It is necessary to meditate early, and often, on the art of dying to succeed later in doing it properly just once.

when a man has little time, he must take care to maintain his calm. We must act as if we had eternity before us.

I lost myself in the contemplation of nature, trying to forget my thoughts and to look only at beings as they appear, and to forget myself, joyfully, in the sight of them.

Qu'est-ce qui vous effraie le plus dans la pureté? — La hâte.

La vida es llevadera, basta conformarse.

???? (hara hachi bun me, "belly eight parts [in ten] full")—an ancient Confucian precept

Train yourself to say what you want to say and then stop.

When we train ourselves, in the midst of unpleasant or difficult circumstances, to focus intentionally on the gifts God gives us, it helps us put our own lives into proper perspective.

Lock in on the eyes--not the stomach, or the thighs--and make a vow to yourself to define existence by generating thoughts, feelings, and actions that increase the amount of joy and happiness in your head, your home, and the world.

Excess weight was the physical accumulation of past hurts, insults, disappointments, and resentments that, once released from the mind and soul, were freed from the body.

You have to love your body as a living organism, not hate it as a flawed decorative statue.

Be good to your body, because it's the only one you're ever going to get.

That day will come. But at the moment it is this day that has to be lived.

EmoÈ›ia care se arat? a fi suferin??, înceteaz? s? ne mai afecteze de îndat? ce ne form?m o imagine clar? È™i precis? asupra ei.

E cunoscut faptul c? umorul, mai mult decât orice alt atribut uman, înlesneÈ™te o anumit? detaÈ™are È™i permite individului s? se ridice deasupra circumstanÈ›elor, fie È™i numai pentru câteva momente.

De fiecare dat? când este aplicat? tehnica intenÈ›iei paradoxale, pacientul îÈ™i actualizeaz? capacitatea primar? de detaÈ™are de sine, fiind totodat? capabil s? pun? o distan?? între sine È™i nevroza de care sufer?.

When we are no longer able to change the situation, we are challenged to change ourselves. _________ Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

It is not enough to be happy, one must be content.

He who is not master of his own thoughts is not accountable for his own deeds.