Quotes About Mindfulness

I am fortunate to have enough money not to have to worry about the necessities of life. Beyond that, I try to think about money as little as possible.

I needed a check-up from the neck up.

Be grateful for the home you have, knowing that at this moment, all you have is all you need.

I never want to be anything more than I am; what I don't have, I don't need.

Before we come to a challenging situation, before the universe squeezes us, how much of our effort is geared toward the reason we came to this world? The more focus we have on the front end, the less focus we end up needing on the back end.

I'm afraid of needles, except acupuncture needles.

Everybody needs to take a little distance from things.

I don't want anything negative in my life, like hate, comparison, competition, and jealousy. I think these things are very heavy and take away from you the way of enjoying life.

Why choose to be negative when you don't have to?

I try to keep away exterior events that are going to make me do something negative internally to myself.

You always have to remember that if you say something negative, it's going to come back to haunt you.

Nobody can ever say that being negative ever helped them at all - not in any way.

If you keep a clean heart with your money, you will have a clean karmic cycle, but the day you do something negative to another person, that karmic circle will start to bring you down.

Everybody can make a choice to be more positive. It's about who you hang around and what you choose to watch on TV. What environment you put yourself in. It's easy to get a negative internal dialogue. You have to be aware of what's playing in your mind.

Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day.

When I have these negative thoughts and feelings, I like to dig into them because I like to get under them and see what's in there.

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

As an actor, it's hard to approach any character with negatives.

I only take the positives, and I don't take the negatives.

I try not to dwell on the negatives.

I keep myself away from negativity because it leaves me agitated.

I feel negativity is not to be paid attention to.

Being a busy woman and busy mom, we can tend to neglect ourselves and push our thoughts to the back of our brains to deal with later. By taking care of yourself, you become mentally and physically healthier and show up happier for those around you.

Failure doesn't scare me. And neither success. I am equally detached to both.