Quotes About Mindfulness

Money does not make you happy but it quiets the nerves.

I love listening to music in general before I compete. It's something that calms me down, and meditating and breathing before I get up there to calm all my nerves.

I don't think anything affects my nerves.

One very early influence was reading about John Cage's experience in an anechoic room where the only sound you are left with is the high-pitched drone of your nervous system.

When I play my match, I can't think about anything else except what I'm doing on my side of the net.

I love taking baths with Lush bath bombs, or just sitting in a dark room and watching Netflix to turn my brain off.

We need to habituate better thinking to appreciate more of your day because that has a neurological correlate.

I'm neurotic about trying not to be neurotic!

Never complain. Never explain.

I never forget, remember that. Not an action, not a name, not a face.

I never say never, because I don't want to be one of those guys.

Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.

I never stop to think about my age really. I just listen to my body and it tells me if I can or can't.

I have learnt to never take anything for granted.

I really appreciate life and I never take anything for granted.

People should never take things for granted.

I never take my things for granted, or the things I've been granted will get taken away.

I will never take any work or shopping for granted.

I would never take anything for granted.

On Tumblr, I'm really careful about not following too many things. I enjoy going on there to discover new things more than anywhere else now.

Real change isn't found in some new way to think about yourself, but in freedom from the need to think about yourself at all.

I mean, moderation, not deprivation. That's my new way of living.

To find a new word that is accurate and different, you have to be alert for it.

Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come.