Quotes About Mindfulness

If I were you boys, I wouldn't talk or even think about women. It ain't good for your health.

It's important to try to get people to think about women's wellness.

If everybody would just stop talking, my job would be a lot easier.

Never let the sun go down upon your anger.

Everything I do is about women honouring themselves, treating themselves and taking care of themselves.

If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.

It is much easier for a woman to meditate than it is for men, innately. Their subtle physical bodies pick up the kundalini much more quickly.

In meditation you can erase the conditioning. But still, you have to fight the description of the world that everyone else is carrying around.

Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of awareness.

More men will continue to attain enlightenment than women, unless women change their use of the second attention.

You have developed the second attention much more than you realize and you use it more than you realize as a woman. That's why I feel women can attain enlightenment more easily than men.

We as women look around for things that we need to pay attention too just in case.

I haven't yelled at anybody today. It's been a slow day.

I'm not someone who thinks about the past. I'm so busy thinking about what I'm going to do today.

As women, we cannot afford to neglect ourselves.

I was happy over little things: mango sorbet, and running, and the way my feet felt touching the ground when I ran.

The secret to enlightenment is to lighten up. Whether you are talking rock or women, all there.

Inhale courage, exhale fear.

Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.

In an era where women undress their outfits & give their bodies so carelessly, become the rare wild woman that undresses her mind and soul & knows the worth of what she has to offer.

Be present and aware of the privilege of living.

6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others

Be VERY careful of who or what you entertain when you're bored. Boredom can get you caught up in some foul stuff. Trust!

When you count your blessings, count life twice.