Quotes About Mindfulness

Never set fire to a bridge while you are still crossing it.

The more you overthink the less you will understand.

She feels a little sad. Is she sad? Helen considers an alternative: She is dehydrated.

Stop raping your feelings with thoughts!

I mind-melded the details trapped inside my head since it felt easier than talking, which surprised me." -- Jennifer Mills from Soul Reader by: Dianne Bright

The world within you is of greater consequence than the world around you.

You are the guardian and custodian of your heart, remember this always!

We are advised to meditate on things that are true, lovely, noble, gracious and bring good report. These should form the basis of our thought pattern.

Choose your thoughts, carve them in your mind and fix your gaze on them always.

She was learning something important: how to live within the sound of her own slow breathing, how to love the view when her eyes were shut.

The quieter the mind the louder the soul.

Spiritual highs help you overcome emotional lows.

Satisfaction is not the achievement of what we want, but the awareness of what we have.

Happiness is like a cloud, if you stare at it long enough, it evaporates.

When you're in a conversation, genuinely be in it. Stare people in their eyes. Know what you're talking about. Enjoy that moment.

I've attempted tech-free days when I turn off the phone and stare at the iPad instead.

To go in the water and stare at a shrimp for three minutes and not think about anything else in the world, it's just euphoric.

Something I like to do a lot is just sit by water when there's a current and just stare into the water. I don't fish, I don't hunt, I don't scuba, I don't spear, don't boat, don't play basketball or football - I excel at staring into space. I'm really good at that.

I try to be very aware of opportunities as they arise. But I don't sit around staring at my navel and thinking about my brand development.

If people sat outside and looked at the stars each night, I'll bet they'd live a lot differently.

Mentally, you can't expect positive things to start happening in your life with a negative attitude.

Care shouldn't start in the emergency room.

If you start to think of your physical and moral condition, you usually find that you are sick.

If you start focusing on the next job, then you're probably not going to do the one you have very well.