Quotes About Mindfulness

I want to show I can control my emotion and aggression and stay calm.

Be it high or low, it doesn't matter. I need to stay calm and neutral all the time.

I know I perform best when I stay calm.

It costs me a lot to stay calm during a game.

I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.

As I get older, the more I stay focused on the acceptance of myself and others, and choose compassion over judgment and curiosity over fear.

You have to stay in the moment. Stay focused. Know what you're going to do.

Everyone wants to look to the future and into the past. I stay focused on now.

I never really do the New Year's Resolution thing. I kind of just try to stay focused, not get too distracted, and do the best I can. And that's something I like to tell myself every year around New Year's.

We have to stay focused on every possession.

I want to stay true to who I am by trying to be in the moment.

After a hard day, choosing to do something to help you feel better - as opposed to staying in a bad mood - is a healthy skill.

Living in the moment, thinking about the future, and staying connected to the past: That's what makes me feel whole.

I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge.

There are other things I want to focus on rather than staying in shape.

It's all about mentally staying in the moment and not losing concentration and trying to back up every day.

I think always staying focused and not taking things too seriously, but taking the important things seriously.

What's important for me is staying healthy.

Always staying focused is something that's been very tough for me. I'm still working on it.

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.

It's about just staying in the moment.

Staying present in a high-pressure situation where you have so much coming at you is gold.

It's hard enough just staying in the present. I can't tell you what's going to happen tomorrow.