Quotes About Mindfulness

And you, dear reader, have you really lived 10,000 or more days or have you lived one day, 10,000 or more times? A good question to ask yourself as you work toward more spontaneity in your life.

practice being in a state of appreciation

You have to live every day fully, rather than postponing your gratification or purpose in the pursuit of something in the future that may or may not arrive for you.

that is, we can surrender ego and be in this world, without being of it.

Any problem, and I emphasize any problem, represents our inability to consciously connect to our Source in the moment.

Open mouth—spirit escapes. Closed mouth—spirit connection excellent!

Blaise Pascal, who said, "All man's troubles derive from not being able to sit quietly in a room alone.

No desperdiciaré la preciosa moneda de mi vida, mi existencia actual, inmovilizado por la culpabilidad por lo que ocurrió en el pasado».

Let go of thinking, and discover the all-embracing nature of the mind.

have you really lived 10,000 or more days or have you lived one day, 10,000 or more times? A good question to ask yourself as you work toward more spontaneity in your life.

you already have everything you need to be peaceful, happy, and content right here and right now! Relax into this knowing, and affirm again and again:

Think of the need to control as a signal to allow

refuse to participate in activities that cause harm to anything on the planet.

knowing that your ability to live peacefully and happily isn't dependent on how much stuff you add to your life.

Man was made to sit quietly and find the truth within.

In essence, I'm urging you to stop taking your life so personally. You can end any and all suffering by reminding yourself that nothing in the universe is personal. Of course you've been taught to take life very personally, but this is an illusion. Tame your ego, and absolutely free yourself from ever taking anything personally.

This is not about me. I choose not to have any thoughts of harm directed to anyone by me. I am a being of lightand love, and therefore the only thoughts that can emerge from me are in harmony with the great loving Tao.

The less attached you are to your stuff, the easier it is to be generous;

release the need to control your life.

death is an insignificant detail that doesn't need to be consciously struggled with or dreaded.

When negativity feels like it's directed right at you, retreat to that place of kindness and love within and deflect that energy.

Be conscious of all of your thoughts, changing them midstream if necessary.

We cannot know the creator if we're focused exclusively on what's been created.

A mind that's open to everything means being peaceful, radiating love, practicing forgiveness, being generous, respecting all life, and most important, visualizing yourself as capable of doing anything that you can conceive of in your mind and heart.