Quotes About Mindfulness

If you're living strictly for the future or living in the past, it can make your partner feel neglected. Make yourself focus on the moment you're in.

I take life in its stride and accept every single second happily.

I'm not an abrasive person. I do speak my mind, but my goal is never to offend. I don't intentionally want to strike a chord.

I'm not always trying to strike out guys. It just kind of happens sometimes.

Sometimes I have to try to remind myself that I don't try to strike out hitters.

You live only once so always strike a balance and when you have abundance, contribute as much as you can.

If there is something that strikes me as interesting or beautiful or something I could learn from, and I don't write it down, then I could be at lunch with you, and it's like there's a pile of laundry in my brain that I haven't put away, and I struggle to really listen, so that's always been important to me.

Over the years, I've found myself drawn more and more to simpler meals, to dishes that are focused, and to experiences that strip away the excess.

There's no pressure to strive to succeed on anything. I get to step into every single day and just enjoy the process, enjoy every moment, just be fully who I am and not feel failure in any way, but just be able to pursue success - and know that whatever happens, it is what it is.

I cannot make my days longer so I strive to make them better.

I like work/life separation, not work/life balance. What I mean by that is, if I'm on, I want to be on and maximally productive. If I'm off, I don't want to think about work. When people strive for work/life balance, they end up blending them. That's how you end up checking email all day Saturday.

Always strive to be a better you for you and for other.

I tend to get caught up in striving for perfection and not so much the accepting excellence part.

I enjoy an evening stroll. It helps me to reflect and eases stress.

Have a strong mind and a soft heart.

As soon as you try to eliminate a thought or emotion, you make it stronger.

I wish I were stronger in areas. Not so consumed or distracted.

When I'm snowboarding, I just feel stronger and more flexible and more able to trust my instincts - because there are times when you really do have to be mindful with the jumps you're hitting and the conditions that you're riding in.

'Shanti' made me a stronger person.

I think I run my strongest when I run with joy, with gratitude, with focus, with grace.

I am struck by how quickly I am prone to judgmentalism.

While driving to work, I'll choose to think about a particular subject rather than just have random thought streams landing on one subject or another. For example, I might think about the structure of an opinion. Or I might think about the first sentence of an opinion, refining it.

We have to figure out how to do that, in terms of playing with that mindset of just not caring. Playing free in a structured manner.

Have you ever noticed that when you must struggle to hear something, you close your eyes?