Quotes About Mindfulness

I have just one day, today, and I'm going to be happy in it.

Happiness is the ability to recognize it.

Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.

Garner up pleasant thoughts in your mind, for pleasant thoughts make pleasant lives.

Always think that what you have to do is easy and it will become so.

So be sure when you step, Step with care and great tact.

There are positive and negative thoughts. And, hey, it doesn't cost you a cent more to think positively .

If you want a confidence, act as if you already have it. Try the "as if" technique.

If you cannot be positive, then at least be quiet.

Life is like a butterfly. You can chase, or you can let it come to you.

Most of us lead far more meaningful lives than we know. Often finding meaning is not about doing things differently; it is about seeing familiar things in new ways.

Life is waiting everywhere, the future is flowering everywhere, but we only see a small part of it and step on much of it with our feet

Real happiness comes from inside. Nobody can give it to you.

Presence is when you're no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one.

I have a very positive attitude in life. My insecurity, fear and need to know about tomorrow has fortunately eased. What is going to happen will happen anyway. So why break my head over it?

One resolution I have made, and try always to keep, is this: 'To rise above little things'.

Happiness is a habit—cultivate it.

One great cause of failure is lack of concentration.

If we greet situations with a positive attitude, we will eventually create positive returns. If we respond with a negative attitude, negative things will eventually come our way.

Yesterday ended last night. Every day is a new beginning. Learn the skill of forgetting. And move on.

Use your life to wake you up.

Take a walk outside - it will serve you far more than pacing around in your mind.

We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness.

It takes just as little time to see the positive side of life as it does the negative side.