Quotes About Mindfulness

I've noticed that loneliness gets stronger when we try to face it down, but gets weaker when we simply ignore it.

A Warrior of Light never resorts to trickery, but he knows how to distract his opponent.

When each day is the same as the nest it's because people fail to reconize the good things that happen in thier lives everyday the sunrises

Emotions were like wild horses and it required wisdom to be able to control them

simple things are the most valuable and only wise people appreciate them.

Visit your soul; don't visit your past.

The same goes for envy, anger and insults - said the master. - When they are not accepted, they continue to belong to the one who carried them.

True wisdom consists in respecting the simple things we do

Today don't beg, don't ask, just thank God in silence for all the blessings in your life.

Walk neither faster nor slower than your own soul. Because it is your soul that will teach you the usefulness of each step you take.

This is the present moment. Learn how to gobble it up without fear or guilt.

An awareness of death encourages us to live more intensely.

You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle.

It wasn't a dance, but the complete absence of noise and movement, the silence, that brought me in contact with myself.

Blessed are those who do not fear solitude, who are not afraid of their own company, who are not always desperately looking for something to do, something to amuse themselves with, something to judge. If you are never alone, you cannot know yourself.

Let go of the idea that the path will lead you to your goal. The truth is that with each step we take, we arrive. Repeat that to yourself every morning: 'I've arrived.' That way you'll find it much easier to stay in touch with each second of your day.

The more attention you pay an enemy, the stronger you make him. Be attentive, but don't be paranoiac.

Don't live every day as if it were your last. Live every day as if it were your first.

It's the simple things in life that are the most extaordinary;

Buddhists say that a fixed smile, however false, lights up the soul.

Over-anxiety ultimately banishes every trace of joy from life.

For her, everyday was the same, and when each day is the same as next, it's because people fail to recognize the good things that happen in their lives every day the sun rises.

Although anxiety is part of life, never let it control you.

La conciencia de la muerte nos anima a vivir más