Quotes About Mindfulness

Serenity comes from the heart. Although the heart is often tormented by thoughts of insecurity, it knows that - through correct posture - it will be able to do its best.

life is the moment we're living right now.

In life, there is only the present moment, the now. You can't measure time the way you measure distance between two points. Time doesn't pass.

Because I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. You'll see that there is life in the desert, that there are stars in the heavens, and that tribesmen fight because they are part of the human race. Life will be a party for you, a grand festival, because life is the moment we're living right now.

A responsible Warrior is not someone who takes the weight of the world on his shoulders, but someone who has learned to deal with the challenges of the moment.

It takes a huge effort to free yourself from memory … visit your soul; don't visit your past

For example, two people might be cooking the same meal and using exactly the same ingredients, but one is pouring Love into what he does and the other is merely trying to fill his belly. The result will be completely different, even though Love is not something that can be seen or weighed. The person making the Offering is always rewarded. The more he shares out his affection, the more his affection grows.

Empty your mind, stop thinking about anything, simply be.

He who knows the treasure he has: his days and hours of life, which can change everything which goes on around him.

people fail to recognize the good things that happen in their lives every day that the sun rises.

Whoever is capable of not minding what others say, is a man on the path to wisdom

The Secret of Happiness lies in looking at all the wonders of the world and never forgetting the two drops of oil in the spoon.

If you can concentrate always on the present, you'll be a happy man.

Well there is only one piece of advice I can give you' said the wisest of the wise men. 'The secret of happiness is to see all the marvels of the world, and never forget the drops of oil on the spoon

We already have everything we need. There is nothing to improve. Thinking we are good or bad, fair or unfair, all that is nonsense.

Past and future exist only in our memory. The present moment though, is outside of time, it's Eternity. It isn;t what you did in the past that will affect the present. It's what you do in the present that will redeem the past and thereby change the future.

That's all anyone has, and it's always brief, although, of course, some people believe they have a past where they can accumulate things and a future where they will accumulate still more. By the way, speaking of the present moment, do you masturbate a lot?

The lack of attention to the smallest details can completely destroy a man's life

lived only for the present, because the present was full of surprises.

The problem is that they don't even realize that they're walking a new road every day. They don't see that the fields are new and the seasons change. All they think about is food and water

Continue in the way of the bow, for it is a whole life's journey, but remember that a good, accurate shot is very different from one made with peace in your soul.

A warrior of the Light is never in a hurry. Time works in his favor; he learns to master his impatience and avoids acting without thinking.

People say strange things, the boy thought. Sometimes it's better to be with sheep who don't say anything at all.

Whenever she sat still, just looking at something, she got the feeling that she was wasting precious time when she should be doing things to meet people. She could be spending her time so much better, because there was still so much to learn.