Quotes About Mindfulness

Es que habría que saber aceptar las cosas como se dan, y apreciar lo bueno que te pase, aunque no dure. Porque nada es para siempre.

not being able to govern events, I govern myself." ~ Michel de Montaigne

El silencio es necesario para aprender cosas sobre uno mismo.

Care for your infant business or career as you would care for your infant child - with loving attention, with no expectation of any reward, being in the moment with it, accepting it as is, watching it grow, enjoying every step of the way.

We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing for them. We need to slow down and enjoy and then we'll get the results we've been looking for—and sooner than we expect.

you should become detached from your daily occupations, conscientiously devoting to them the time prescribed but with perfect freedom of heart.

it is impossible for our life to be put on hold, for whatever is happening in the moment is our life.

How different would your life be if you lived as if today were your last?

The important thing is to make a decision," he said. "Make what decision?" "One that will enable you to live in the present instead of constantly wondering what the future will be like.

You know what, Joshy? All the small things in life . . . They're not so small after all.

Ce qui est important, c'est de prendre une décision, affirma-t-il. - Quelle décision ? - Celle qui vous permettra de vivre au présent au lieu de vous demander de quoi sera constitué l'avenir.

The man of thought who will not act is ineffective; the man of action who will not think is dangerous." Richard M. Nixon

Awareness is the key to self-defense.

Think about self-defense less as what you do and more about what you don't do.

You don't have the power to control the people, situations, and circumstances around you. You only have the power to control yourself.

The magic moment is a slight quieting, a lull in being busy, a slight staring off, and a hint of calmness.

Among our articles of lazy hardware, I recommend the faucet that stops dripping when no one is listening to it.

It's good to shut up sometimes.

I was not unhappy, except one day at a time.

Para estar al borde del mar no hay más que cerrar los ojos.

I live so resolutely apart from physical contingencies that my senses no longer trouble to inform me of them.

As with the future, it is not all at once but grain by grain that one savours the past.

In theory one is aware that the earth revolves, but in practice one does not perceive it, the ground upon which one treads seems not to move, and one can live undisturbed. So it is with Time in one's life.

Which drew from Bloch nothing more instructive than "Sir, I am absolutely incapable of telling you whether it has rained. I live so resolutely apart from physical contingencies that my senses no longer trouble to inform me of them." "My