Quotes About Mindfulness

Love makes us want to work harder in our everyday lives, love keeps us honest, and it helps us to think about the things that are actually important in life, instead of focusing on the parts of life that are solely negative.

Most people know how to love others, but they don't know how to love themselves.

Forget all about your negative thinking in this very moment and watch your life shift, your energy will transform and you will start to send out the great vibes that commands respect, love and success.

Always make yourself happy first, so that you can share that happiness with those you love. Put yourself first for your own better judgments and well being.

Don't be proud when happy and don't get disheartened when sad, remember that all our moods are temporary joy, pain, love, hate and this will all pass.

Don't just exist... live, being happy in life is simple, Focus on you, making yourself happy, love what you do and do what you love.

Too many times in life we are too busy looking for what we want that we are blind to the fact that we already have all we need. Family, friends and love.

Love is content with the present, it hopes for the future and it doesn't brood over the past

Smile because you can, love because you want to be loved, accept the things you can not change, and change the things you can not accept.

The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another persons suffering and bring that person joy.

If you have your full attention in the moment, you will see only love...

Love what you have. Need what you want. Accept what you receive. Give what you can. Always remember, what goes around, comes around!

Be in love with your life, every minute of it.

Happiness, satisfaction, fulfillment, joy, love... All these things work the same way. The more you search for them, the less likely you are to find them.

Feelings are much like waves. We can't stop them from coming, but we can chose which one to surf.

Always try to release negative energy as quickly as you can and replace it with a loving positive energy. Breathe out the bad and inhale peace and love.

Living simply makes loving simple.

We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.

Now is the only time there is. Make your now wow, your minutes miracles, and your days pay. Your life will have been magnificently lived and invested, and when you die you will have made a difference.

There is so little joy for the here and now in the uncertainties of the whens and thens.

With mental illness the trick is to not take your feelings so seriously; you're zooming in and zooming away from things that go from being too important to being not important at all.

Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.

willingness or ability to show up fully in our lives and live them as if they really mattered, in the only moment we ever get, which is this one

When we ruminate, we become fruitlessly preoccupied with the fact that we are unhappy and with the causes, meanings, and consequences of our unhappiness.