Quotes About Mindfulness

No matter what you are doing, keep the undercurrent of happiness. Learn to be secretly happy within your heart in spite of all circumstances.

Happiness is a state of which you are unconscious. The moment you are aware that you are happy, you cease to be happy.

If thou wilt make a man happy, add not unto his riches but take away from his desires.

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

Speak or act with a pure mind, and happiness will follow you as your shadow, unshakable.

Ask yourself whether you are happy, and you cease to be so.

What we need for our happiness is often close at hand, if we knew but how to seek for it.

The happiest people seem to be those who have no particular cause for being happy except that they are so.

The brain has this amazing ability to find happiness even when the memories of it are gone.

Be thou a true yogi. A yogi who understands that everything he's looking for is really inside himself. Learn to live more in the Self.

Live with the objective of being happy.

Often we pass beside happiness without seeing it, without looking at it, or even if we have seen and looked at it, without recognizing it.

The only way to happiness is never to give happiness a thought.

What keeps us from happiness is our inability to fully inhabit the present

Happiness is not something you acquire; love is not something you produce; love is not something you have; love is something that has you.

To be truly happy and contented, you must let go of what it means to be happy or content.

Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.

The desire for true happiness is nothing to feel ashamed about.

At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the good and the chaotic.

Happiness must be grown in one's own garden.

You cannot achieve happiness. Happiness happens and is a transitory stage.

Hoping to live days of greater happiness, I forget that days of less happiness are passing by.

The trick is to find happiness in the brief gaps between disasters.

The key to happiness is accepting one unpleasant reality every day.