Quotes About Mindfulness

People are so busy chasing happiness- if they would slow down and turn around, they would give it a chance to catch up with them.

The more we think of others, the happier we are. The more we think of ourselves, the more suffering we feel.

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.

To live happily is an inward power of the soul.

Ultimately, meditation can allow us to have happiness independent of conditions and that is one heck of an awesome claim

If you don't develop your skill at enjoying what you have, you won't be any happier when you get more.

Happiness is not something you find, but rather something you create.

I think and think and think, I've thought myself out of happiness one million times, but never once into it.

The easiest way to increase happiness is to control your use of time.

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

It is in the enjoyment and not in mere possession that makes for happiness.

Find joy in the ordinary.

Laughter drives shouting away.

To while away the day contemplating evils that might have been is to poison the happiness we already have.

Most people still don't think of qualities like happiness as being a skill, that can be enhanced through training.

those who do not know how to see the precious things in life will never be happy.

Happiness is something that comes from creating good karma. The monk who feels that what they are doing is unpleasant is not really creating any good karma and will not have a better lifetime.

Real happiness is so simple that most people do not recognize it. It is derived from the simplest, the quietest, the most unpretentious things in the world.

we know nothing of tomorrow, our business is to be good and happy today

Happiness cannot be pursued; it must ensue.

There are a great many people in our society who are happy, but since they don't know they're happy, they're not happy.

If anyone would tell you the shortest, surest way to all happiness and all perfection, he must tell you to make a rule to yourself to thank and praise God for everything that happens to you.

Happiness and sorrow are twins, let them come and go like clouds.

Learn to ne happy with what you have.