Quotes About Mindfulness

If we have no inner peace, we deceive ourselves into thinking that comfort and prosperity will bring happiness.

Who would you be without the thought that happiness depends on someone else?

She was happy, she knew she was happy, and knew she ought to be happy.

Happiness is often the result of being too busy to be miserable.

The reason that so many fail to find happiness is that they fail to find gratitude.

Being happy is not the only happiness.

Do we find happiness so often that we should turn it off the box when it happens to sit there?

There are only moments. Live in this one. The happiness of these days.

All the happiness, self-confidence, and support you're seeking is already within you.

The more you invest in your happiness, the more happiness will invest in you.

Happiness is not something that you pursue; it is something that you allow. Happiness is just being.

So much of what you take for granted is the bedrock of happiness.

This is the definition of happiness: a whole day stretching out ahead of me, beautiful in its emptiness and simplicity.

One of Buddhism's main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness.

Happiness, most often, is a choice. Make the choice to sit, breathe, and be in that moment.

Be happy without picking flaws.

Suffering is not a prerequisite for happiness.

Strive to realize a state of inward happiness, independent of circumstances.

The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.

He who lives happiest has forgotten most

The main cause of suffering is egoistic desire for one's own comfort and happiness.

Happiness is your original nature, it is YOU, minus your neurosis

If we do not find happiness in the present moment, in what shall we find it?

I encourage you to deliberately look for something to smile or laugh about every day, and be sure to share a smile or a laugh with someone else and brighten their day too!