Quotes About Mindfulness

I gave up drinking lots of whiskey and began to practice yoga and meditation. As a result I am not dead.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else.

When you nurse a grudge it is not good for your health.

It's almost selfishness, taking care of your mental health. You can't just not do it.

I am a health nut and only do things that are good for my body.

Happiness is health and a short memory!

As far as I am concerned, no road that would lead us to health is either arduous or expensive.

I am all about health and to me size is not what defines your health.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

I practice yoga nidra to support my mental health and clear my mind space.

When you ask people what affects their wellbeing most, they think of health and wealth.

Yoga is wonderful. It clears up most health problems. It also gives you an overview.

As for health, consider yourself well.

Group meditation according to Jon Kabat

You have the health you deserve.

Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.

I've decided to be happy because it's good for my health.

Refuse to be ill. Never tell people you are ill never own it to yourself. Illess is one of those things which a man should resist on principle at the onset.

We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.

Looking after my health today gives me a better hope for tomorrow.

I really believe that being flexible and grateful contributes a lot to your happiness, which contributes to your health and contributes to your look.

You can't take good health for granted.

You can't help getting older, but you don't have to get old.