Quotes About Mindfulness

Do not just pass through life, purposely live it.

We all know that the un-examined life is not worth living (socrates). But if all you are doing is examining, you are not living.

When One judges another, they unconsciously allow themselves to be judged.

In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.

The key to flow is to pursue an activity for its own sake, not for the rewards it brings."--(psychologist Mihaly Csikszentmihalyi on the state of being he calls "flow")

Ask yourself:Am I living my past, present or future?

Everyone says that you should live like there is no tomorrow, but I think it's even more important to live like there is no yesterday. Your future means so much more than your past.

There is a valid reason why they say live everyday as if it were your last, the truth is...., there is no tomorrow - just today

Change your thought life to a prayer life.

The future takes care of itself, and we should instead focus on taking care of the present. Try to make it pleasant and happy.

Time is itself on time, are you

don't let the pursuit of happiness stop you from being happy right here, right now.

It is better to be a reader than richer.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

Meditation is a secular practice, not a religious practice.

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Keep Calm and Find Your Zen-ity

Whatever you do, put your inner work first.

Mindfulness isn't inherently Eastern, just as electricity isn't inherently Western. Mindfulness is a quality of presence that's innate in all human beings.

Meditation is an excellent habit and tool for transformation, however your 'practice' should eventually evolve into your natural primary state of being.

True efficiency is taking some time to be fully first thing in the morning. Rushing isn't always efficient.

Don't live through the moment - live in the moment! Always intend your life!

I believe that the more time we spend choosing to run the deep inner-peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be.