Quotes About Mindfulness

Be kind to yourself, so you can be happy enough to be kind to the world.

The right way to start your day...Guard well within yourself with benevolence, Hateful people will always try to provoke you.

Real traveling is not about visiting places but 're-visiting' our inner-self.

You shouldn't throw stones if you live in a glass house and if you got a glass jaw, you should watch yo mouth: cause I'll break yo face.

If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude.

You have two choices: To live an unconscious life, or to be conscious of your magnificence.

Today I will find something beautiful.Delicate pink blossoms on a cherry tree.The dove resting near the lemon buds.Sunbeams smiling from sky to earth.Smiling on me."Creating" in BREATHE IN

Everybody makes mistakes—everybody loses their temper; everybody judges—but if we make a conscious effort to be mindful every day of how we treat ourselves and others, life becomes much easier.

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt creep in. Forget them as soon as you can. Tomorrow is a new day. You shall begin it well and serenely. —Ralph Waldo Emerson

Like attracts like" is the Law of Attraction. If we live mindful lives centered on love and nonjudgment, we'll attract the same type of people into our sphere. If we give that energy out, those who also give out that energy will be drawn to us. If we're bitter, envious, and spiteful, we will not only draw those same people to us, but we'll repel the ones who can probably assist us the most in our souls' growth. Who would you rather have in your life?

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt creep in. Forget them as soon as you can. Tomorrow is a new day. You shall begin it well and serenely.

When you consider your thoughts, know that they are as real to the subconscious of the person you're thinking about as if you picked up your cell phone and said them out loud. Take responsibility for your thoughts; they're not just yours. They go shooting out of you to the intended target just like arrows. That's why meditation is so relaxing—your archers can take a break!

When people live lives of spiritual awareness and mindfulness, everything they do and say can change the lives of others. Those random acts of kindness can alter someone's attitude.

Without mindfulness, we let our old, habitual behaviors and emotions cause us to wipe out in the tumultuous surf.

When you are full of problems, there is no room for anything new to enter, no room for a solution." — ECKHART TOLLE, THE POWER OF NOW

Self-discipline is never simple.

It's not how hard you play and train that matter it's how smart."  

I can tell you something remarkable about that time, although it has only just occurred to me now. I never thought about death, like I do now. I never worried about dying. I only ever thought about being alive.

[Hiking] is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Our feelings, states and emotions can't possibly come from anywhere other than THOUGHT, because our experience is mind?made. We live in an inside?out world, and all our experiences (the ones we like and the ones we don't) only ever come from within, 100% of the time. Period.

Ultimately, the Buddhist teachings say, misfortune happens less often to those whose motives are pure.

Computers have their uses They're great for work or play But it's not a good idea just to stare at them all day!

When you are unhappy, discover what you are clinging to and let it go.