Quotes About Mindfulness

Resting in this moment, we have no age.

Anxiety is the subtle and pervasive destroyer of our happiness. It depends on thoughts of past and future. It cannot exist in the present.

Words: First practice leaving no traces. Then practice leaving things better than you found them.

Cuando miramos de verdad, todo lo que vemos se torna hermoso: las grietas en la acera, una planta muerta, las arrugadas manos de una anciana. Los navajos advierten a su pueblo: «Caminad por la belleza». Cuando nuestra mirada está atenta, todo es hermosura y todo el mundo camina por la belleza.

ritual del oryoki.

it is all too easy for us in this postindustrial era to take eating so for granted that we engage in it with huge unawareness, and also freight it (all puns intended) with complicated psychological and emotional issues that obscure and sometimes seriously distort a simple, basic, and miraculous aspect of our lives.

You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.

we must wield carefully with our thoughts and words.

Koester ieder moment in ons leven laat niets ontsnappen of verloren gaan om ons geluk te vinden, want dat zal onze schoonheid zijn.

If we can not Think for ourselves how we want to Judge others?

If We Not See the Beauty of our Life, Happiness will always be hide behind the Corner. Jan Jansen

Be Happy with what we Have Now in the Future it can change, but that is not Always to Better.

Happiness is to Be Satisfied with the Life that we Have Now.

The key was to live moment to moment, not in the past nor in the future. I

In everything, give thanks.

Knitting, he thought, was a comfort to the soul.

whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely . . . think on these things.

I believe if I were charged with having a goal, it would be to live without fretting—to live more fully in the moment not always huffing about as I've done in recent years . . . to live humbly—and appreciatively—with whatever God furnishes.

In any decision making, he'd learned to wait for the peace; it was heedless to make a move without it. There was no time for waiting, and yet waiting was imperative.

Indeed, it seemed to be the wont of most people in a distracted and frantic world to blast through an experience without savoring it or, later, reflecting upon it.

For God has not given us the spirit of fear, but of power, and of love, and of a sound mind," he read aloud from Paul's second letter to Timothy.

She was thinking about the future too, though most times it appeared in her mind as a complete blank. 'That's the way the future should appear,' Olivia once said. 'We're asked not to fret about the future and to take no thought for tomorrow. We must try to live in the present or we shall miss it entirely.' Living in the present was exactly what she'd been trying to do.

Only he who gives thanks for little things receives the big things.

Let the peace of this place surround you as you sit or kneel quietly. Let the hurry and worry of your life fall away. You are God's child. He loves you and cares for you, and is here with you now and always. Speak to Him thoughtfully, give yourself time for Him to bring things to mind.