Quotes About Mindfulness

If you pay attention to the world, it's an amazing place. If you don't, it's whatever you think it is.

Before reading about all of the world's messes, I need to be in a good place, soothed and comforted. Prepared. So I read the comics first.

I am breathing in and making my whole body calm and at peace. I am breathing out and making my whole body calm and at peace. This is how one practices.

Pray about it before you talk about it,' Drew replied. 'Maybe I should try.' 'No maybes about it.

It has been estimated that out of every million parts of information received and processed by our body, we humans only admit thirteen parts into our conscious awareness. That means we only allow ourselves to be conscious of .000013 percent of the data, of experience, known to our body. That

Let us perform all our actions with the thought that God dwells in us. We shall thus be His temples, and He Himself will be our God, dwelling in us (cf. Eph. 15: 3).

I don't like to own things, I feel freer when I don't own things. Silence is very important to me. I find being alone rather relaxing.

Your mind will answer most questions if you learn to relax and wait for the answer.

If it's true what they say that you are what you eat, then I only want to eat the good stuff.

My third maxim was to endeavour always to conquer myself rather than fortune, and change my desires rather than the order of the world, and in general, accustom myself to the persuasion that, except our own thoughts, there is nothing absolutely in our power;

Always to seek to conquer myself rather than fortune, to change my desires rather than the order of the world, and generally to believe that nothing except our thoughts is wholly under our control, so that after we have done our best in external matters, what remains to be done is absolutely impossible, at least as far as we are concerned.

Conquer yourself rather than the world.

Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it.

A regular meditation practice is one of the highest forms of self love."

At any time you can decide to live a life that says "I love myself"

Each day I make time to connect to my inner being. Doing so, makes navigating through life so much easier

Make love and kindness toward yourself and others a lifestyle and not a special event.

Prayer may not change our outer circumstances but inwardly it can change everything.

The practice of gratitude can soften a difficult situation

There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth.

This journey of life is about realizing our inherent wholeness. It has nothing to do with perfecting anything

You are never left out from having the experience of love. You can always give and receive love right from where you are at. It is always up to you."

I think sanity, however, is the most profound moral option of our time.

De werkelijkheid bestaat pas, als je je er iets van aantrekt. Je moet de werkelijkheid de kans niet geven, te bestaan.