Quotes About Mindfulness

Unsere Ängste sind die größte Zeitverschwendung.

Here's a cool exercise: Right now, look around wherever you are and count the number of things you see that are red. Take about a minute and count them all. Now stop, look back at this page without taking your eyes off of it, and try to think of everything around you that's yellow. There's probably a ton of yellow, but you didn't see it because you were looking for red.

Once we become aware and decide to consciously re-spond instead, we can change our habits, which will change our realities

Es ist nicht so, dass die Dinge und Gelegenheiten, die wir uns im Leben wünschen, noch nicht da wären. Wir sind uns ihrer Existenz - oder der Tatsache, dass wir sie haben können - nur noch nicht bewusst.

Stopping and noticing throughout the day all the things that you can be grateful for is a great way to keep your frequency high at all times. So try and remember to do it all day long, but at the very least, make it part of your evening routine.

Success is not about your circumstances, it's about who you're being.

Wake up, become aware of how you're perceiving "reality," make new choices, get outside help for fresh perspective, believe in the unbelievable. Most people stay in financial struggle not because they suck at what they do or don't have any prospects, but because they don't stretch their minds.

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. —Lao Tzu; ancient Chinese philosopher, founder of Taoism, could have been one guy or a mythical compilation of many, nobody really knows for sure

Do what you can in joy, instead of trying to do it all in misery.

WHO DO I NEED TO BE FOR THIS SITUATION NOT TO BOTHER ME?

Erste Regel für den selbstbewussten Umgang mit Geld: Gehen Sie von Fülle aus, nicht von Mangel.

Do what you can do in joy, instead of trying to do it all in misery.

We spend the vast majority of our time moving at full speed ahead, both physically and mentally, and we literally bulldoze over the very answers we're seeking because they can't be heard above the din.

Get practiced at making gratitude your go-to, notice the eight trillion things around you at all times that you can be grateful for, and feel into the grateful expectation for all the things coming your way.

Ich verdiene und empfange in jedem Augenblick jedes Tages ganz viel Liebe.

Umhegen, verhätscheln und verwöhnen Sie sich, als seien Sie der großartigste Mensch, den Sie je kennengelernt haben.

Je besser sich unser Körper fühlt, desto glücklicher und produktiver sind wir.

You're on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you're here.

When we're happy and all in love with ourselves, we can't be bothered with the bullshit (our own or other people's).

Figure out which affirmations you need to hear the most and repeat them all day long in your head. Write them on Post-it notes and stick them around your house, on your mirrors, in your refrigerator, in your car.

You aren't a selfish person for taking care of yourself, just a happier one. Take care of yourself as if you're the most awesome person you've ever met.

We must focus on the positive instead of the list of negatives we've collected over time, and keep that focus regardless of what flies in our faces.

Every night before you go to bed, review your day and either write down or mentally note ten things you can be grateful for in your life. These

Gratitude is a state of being.