Quotes About Mindfulness

Brazilian jiu-jitsu is a beautiful thing.

My breakfast is very important.

I always live in the present. Every night, my mother asks me what I want for breakfast the next morning, and I say that I can only tell her that when I wake up the next day.

What's the good of drawing in the next breath if all you do is let it out and draw in another?

I take a breath when I have to.

I can hold my breath for 7 minutes and 5 seconds.

Free-diving is all about being lean, being super-flexible, and having a good breath hold.

I will laugh at the laughable while I breathe.

I'm in bed by 10, but I may not actually go to sleep until 11. It doesn't take long. I just breathe in and out maybe 10 times, and that does it.

If you can't breathe, you can't do nothing.

As people, no matter what we are doing, your whole body is living and breathing.

I try to do the deep breathing exercises and I end up panicking in the middle of them and it never goes well.

I do a 15-minute meditation and breathing exercise every day after shooting. That helps me to come out of character.

I believe happiness breeds success and not the other way around.

I've always been good at refocusing my attention away from something that was bringing me down.

I've learned to brush off many things.

We thought we completely understood bubbles when we were kids. But we didn't. Bubbles are these amazing things. It's just that people aren't paying enough attention.

I don't have a bucket list.

I practice Rasayana Buddhism.

Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent.

When I adopted Buddhism, my master taught me not to be so rigid.

I am a Buddhist.

I'm a Buddhist.

How many Buddhists does it take to change a lightbulb? Many in body, one in mind.