Quotes About Mindfulness

I try to not beat myself up about anything. I think that's the biggest thing.

No such thing as food that's terrible for you, unless you binge on it.

I never believed in birthday parties.

If I can be smart off the court, then I have to believe that will bleed onto the court.

Every day is a blessing - not to get too schmaltzy, but, really, it is.

When I blew my back out at age 42, I said, 'Okay, I've got to be more concerned about food and health.'

I'm not going to make every shot. I'm not going to get every block. I can't let one play affect me the next two or three times down the court.

I'm constantly taking my own blood pressure.

I'm bloody awful at multi-tasking.

I'm not blowing money. I'm not that guy.

Of course, there are times you are excited and happy about whether you have a good game or not. But I don't want to be that person that boasts about himself day in and day out.

I know my body. I know my mind. I know what I can do.

Health and a positive body image are part of my personal values.

There are so many things going on in your head while shooting bold scenes. On screen it might look sensual, or hot and great. But when you're shooting for it, you need to take care of so many things.

When I'm not training, I'm typically doing anything self-care, so, like, bath bombs and face masks, or, like, having a movie night with my family, if that's possible.

I don't get easily bored. I'm not that kind of person.

Long-term boredom can't lead to anything good.

Words are just words. They only bother you if you let them.

I don't bother about anything, I don't let anything affect me.

Rumors are bound to go around. Listen to them from one ear, take it out the other.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.

As far as I'm concerned, I bowl at other team batsmen not at Indian batters.

If they come after me and my bowling you get a bit down. But when I am fielding I think about it and there are worse things that can happen. I take in the atmosphere a bit and think this is not too bad.