Quotes About Mindfulness

Meditation is realizing and expanding your inner beauty in every direction.

Daring to me is having courage; it's a daily meditation to take breath and find strength.

Take some time off to go within, in silence. With that, your charm becomes eternal, your love becomes unconditional & great strength arises.

Whatever we cultivate in times of ease, we gather as strength for times of change.

Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

Have the wisdom to know what cannot be changed, and the strength to change what can.

It takes great courage and personal strength to hold on to our center during times of great hurt. It takes wisdom to understand that our reactiveness only fans the flames of false drama.

Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretence.

There are no unresourceful people, only unresourceful states.

In my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace.

By meditation we develop that strength within us, so automatically we start solving the problem.

Silence is a great source of strength.

The practice of being at ease also gives you the strength and stamina to pursue all that you find when you connect inward.

If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.

Part of the notion in Shambhala teachings is that everybody can live their lives so they get weaker and more stressed out as they go along, or so they get more fortitude and strength.

Adversity itself may lead toward and not away from God and spiritual enlightenment; and privation may prove a source of strength if we can but keep a sweetness of mind and spirit.

Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart.

The warrior who's strength is not to fight.

The only way I can access all my strength is to relax. ... The paradox is that you must learn to be relaxed while using all your power.

Take off the veil of hypnotism which you have cast upon the world, send not out thoughts and words of weakness unto humanity.

Non- reaction is not weakness, But Strength!

Sooner or later it would happen: strength would change into consciousness.

I've learnt not to draw my sword first to strike. That in no way portends I have the most feeble of minds or might . . . Probably, I'm waiting for the perfect moment to startle with a fatal strike.

Be your own solace