Quotes About Mindfulness

If I have to be focused and watch what I say, then I have to be comfortable.

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.

I don't really look at any other thing but focusing on how I perform, what I can do in the game.

Instead of focusing on what my body looks like, I try and focus on how my body works - how strong my body is.

We rob ourselves of so much by focusing on the wrong stuff. And the ability to get into the moment and deal with what is, that's the real opportunity.

Now I don't put things in the boxes anymore. I'm just focusing on right now.

I'm trying to stop focusing on my flaws and appreciate what I love about my body.

I certainly have the problem of focusing on doing everything now to get where I want to be, and not actually seeing and taking in and appreciating what's right in front of me or who's right in front of me.

I got to a stage in my mid-20s where I was focusing on 'what's next, what's next,' and sometimes you don't enjoy what you should.

Really focusing on what I have to do right now... no matter what role I'm playing - it alleviates everything around me and makes everything a lot more simple.

The people who work with me know how focused I am, and so I would advise people who are not concerned with me to rather focus on themselves instead of focusing on my focus.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

I'm focusing on the day to day and all the accolades will come.

I've really learned, first, focusing on the future and thinking about the future doesn't let you enjoy where you are now. And second of all, it's things that you can't control. You can't know.

I love folding laundry.

Following your heart and working really, really hard is the best thing you can do, and just try not to be too hard on yourself.

I have never been over fond of scenes anywhere.

One should eat to live, not live to eat.

As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too.

I find it's better to focus on what's in front of you and to keep putting one foot in front of the other.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I can bend over and put my head between my legs, stick my foot over my head, and stand one leg.

There are times where I am trying to make the big play before I even catch the football.

I don't believe that there's a footballer out there that only thinks about football.