Quotes About Mindfulness

The most important thing especially in domestic cricket is to enjoy each day there, be nice to people around you and never get frustrated.

Most of the balls that I've dropped have been from a result of trying to run before I actually catch the ball. It's frustrating. I just have to go and fix them.

If you are just focused on the end result, you are probably going to have a frustrating year. But if you embrace on what you go through every day and how you work every day, there's a lot that can be taken from that.

I can't let my frustration get the best of me.

I eat to fuel my body - not to change it.

I consider myself to be a 'reducetarian.' I try to consume less and be aware of the decisions I'm making. Not just food, but single-use plastics, and fossil fuels and energy.

I just want people to be aware so that when they set dreams or goals, they're healthy enough to fulfill and live.

Taking care of my body and my health is my full-time job.

As long as you're fully present in what you're doing at the moment, you're doing it.

When you're at work, be fully at work. And let your leisure time be what it's meant to be - restorative and fun.

I have decided to stop dieting because it doesn't work for me and I am annoyed with myself for ever trying. I have decided to enjoy the body I have. I tell myself how lucky I am to have a body that functions so well.

The relationship between the prefrontal cortex and the amygdala fundamentally changes with meditation.

You can control any situation if you first control yourself.

The robbers of time are the past and the future. Man should bless the past, and forget it, if it keeps him in bondage, and bless the future, knowing it has in store for him endless joys, but live fully in the now.

We should have signs in the subways and shops "Watch your thoughts!" "Watch your words!

There is no there---there is only here.

If you fill your mind with a beautiful thought, there will be no room in it for an ugly one. - King Amor

Naturally, Jessie giggled again. "She says it has nothing to do with what you look like, or what you have. It has only to do with what you think of, and what you do.

Não sabia quão abomináveis eram as pessoas que ficavam doentes e nervosas, e não sabiam que podiam controlar o seu mau gênio, sem precisar deixar os outros em volta doentes e nervosos também.

Coisas muito mais surpreendentes podem acontecer para qualquer um que, quando um pensamento desagradável ou desencorajador vem à mente, apenas tenha a sabedoria de lembrar a tempo e expulsá-lo substituindo-o por um corajoso com determinação. Duas coisas não podem ocupar o mesmo espaço.

Cose assai sorprendenti possono accadere a chi, avendo nella mente un pensiero sgradevole e scoraggiante, abbia il buonsenso di accorgersene e scacciarlo via in tempo sostituendolo con un altro pensiero piacevole e ottimista. Due cose non possono occupare contemporaneamente lo stesso posto. Là dove coltivi la rosa, ragazzo mio, Non può crescere il cardo.

Much more surprising things can happen to any one who, when a disagreeable or discouraged thought comes into his mind, just has the sense to remember in time and push it out by putting in an agreeable determinedly courageous one. Two things cannot be in one place.

Surprising things can happen to any one who, when a disagreeable or discouraged thought comes into his mind, or just has the sense to remember in time and push it out by putting in an agreeable determinedly courageous one. Two things cannot be in one place. Where you tend a rose … a thistle cannot grow.

People began to find out in the last century was that thoughts-just mere thoughts-are as powerful as electric batteries-as good for one as sunlight is, or as bad for one as poison. To let a sad thought or a bad one get into your mind is as dangerous as letting a scarlet fever germ get into your body. If you let it stay there after it has got in you may never get over it as long as you live.